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鎘中毒傷腎、骨！避開生活4物品︱譚敦慈 X 顏宗海【早安健康】

2018年食藥署公布的最新邊境檢驗結果發現，知名美式賣場進口的美國酪梨致癌重金屬「鎘」超標，雖然食藥署已在第一時間將問題產品全數退運或銷毀，並未流入市面，但當時消息一出仍舊引發民眾恐慌。 台灣也曾因...

2019-06-19 10:23:52 有 11,238 人看過 有 85 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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與癌症共存？別傻了！拖才是治療最大殺手︱賴易成 腫瘤科醫師【早安健康】

許多癌友認為，要殺死癌細胞就是把癌細胞「餓死」，於是採取激烈的「斷食」法，不讓癌細胞吸收任何營養，想使其自然凋亡。事實上，這是錯誤迷思，臨床上就曾有肝癌患者只喝水、吃少量蔬果，結果令人遺憾的是，患者的...

2019-06-14 10:49:27 有 35,244 人看過 有 370 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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蟑螂最愛躲這…必學4大滅蟑術，家裡再也沒蟑螂！【早安健康】

「啊！有蟑螂！」夏天到了，人人喊打的蟑螂開始蠢蠢欲動，每次一噴殺蟲劑，滿屋都是刺鼻氣味，還擔心對身體有害… 有調查發現，蟑螂是僅次於塵?的過敏原，甚至有37％的氣喘兒對「蟑螂」過敏。要是蟑螂在家裡到...

2019-06-11 15:06:33 有 69,097 人看過 有 705 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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滑鼠手（腕隧道症候群），要如何正確舒緩︱蔡永裕主任【早安健康】

你也是每天工作脫離不了電腦的上班族嗎？若你曾經打鍵盤、用滑鼠到一半，突然一陣麻刺感從手部傳來，甚至麻到快握不住滑鼠，就要當心了！可能是俗稱「滑鼠手」的腕隧道症候群找上門。 滑鼠手是什麼？ 物理治療師...

2019-06-10 10:42:41 有 19,344 人看過 有 194 人說讚

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砒霜毒下肚？博士：端午習俗這種有毒！︱譚敦慈 X 林中英【早安健康】

端午節即將到來，除了吃粽子應景外，許多家庭仍保有傳統的習俗活動，例如：正午立蛋祈求未來一年鴻運當頭；又或是懸掛艾草、菖蒲；掛香包或擦抹、甚至飲用雄黃酒來驅毒避邪。只是你知道嗎？雄黃內含有毒的化學成分，...

2019-06-04 18:13:32 有 4,903 人看過 有 45 人說讚

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逆轉照護瓶頸！治療師：注意這關鍵，照護負擔不再沉甸甸【早安健康】

炎熱的夏天即將來臨，在照護上要如何減輕照護者與被照護者的負擔？讓我們聽聽姜先生的家人現身說法。 Q1:一天需要幫爸爸換幾次尿布？要花多久時間？ A:姜先生的女兒表示一天需要幫爸爸換五到六次的紙尿褲，...

2019-06-03 08:59:25 有 2,509 人看過 有 17 人說讚

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全面預防慢性病！最值得的投資：早餐︱洪永祥 腎臟科醫師【早安健康 X 名醫的餐桌】

你今天有吃早餐嗎？早餐內容又是什麼呢？現代人生活忙碌，早上出門匆匆忙忙，許多人選擇到便利商店抓了飯糰、麵包就走，常常來不及好好坐下來，吃一頓營養均衡的早餐。對此，腎臟科醫師洪永祥指出，不重視早餐，就是...

2019-05-31 14:42:20 有 66,191 人看過 有 1,024 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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純天然！3招清潔保溫瓶，輕鬆去頑垢除異味【早安健康】

保溫瓶沖了又沖、洗了又洗，怎麼還是有異味？仔細一看，天啊！保溫瓶裡面居然還有水漬，甚至出現像鐵鏽一樣的紅斑！好可怕呀！ 瓶底周圍容易鏽蝕、盛裝的飲料香氣過強，導致無法再裝其他飲料等，保溫瓶用久以後，...

2019-05-29 10:23:04 有 35,983 人看過 有 263 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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多喝水沒事？小心水中毒！︱譚敦慈 X 顏宗海【早安健康】

「多喝水沒事，沒事多喝水！」耳熟能詳的廣告詞，你一定有聽過。我們都知道喝水有益健康，因為水是維持身體正常運作的重要元素，若缺水則可能出現疲勞、便秘、代謝及腎臟問題等。但其實並不是任何時候，水都是多多益...

2019-05-24 17:59:45 有 9,704 人看過 有 107 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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洋蔥、牛蒡、舞菇！黃金排毒湯擁抱通暢不水腫人生【早安健康】

肚子裡積了陳年便便排不出，變成小腹婆，還可能讓痘痘、痔瘡、大腸炎爬上身， 大腸癌風險更是攀升，便秘原因經常是運動、纖維、飲水量這「三大不足」，究竟如何排便順暢不卡卡呢？醫學博士堀田忠弘說，現代人生活工...

2019-05-21 18:12:21 有 8,137 人看過 有 195 人說讚